Alzheimer's disease is a progressive neurodegenerative disease that affects millions of people worldwide. Oxidative stress ...

misspriscilla96 Another of our favorite retinol creams, this ultra-rich version uses hyaluronic acid and fatty acids to minimize irritation and includes the brightening power of vitamin C for the ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich foods that can help protect your body and support overall well-being.

When diagnosed with iron deficiency, we all turn to that red in colour root vegetable- beetroot. However, it is a big misconception that beetroot is the only iron-rich food. There are plenty of ...

A BEAUTY enthusiast has revealed the three ingredients she uses for a homemade juice that leaves skin glowing. Grace claimed that the orange elixir gives similar results to the anti-ageing product ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

There are certain foods you should eat if you have iron deficiency anemia which can help raise your red blood cell count and hemoglobin levels. These foods for anemia are rich in iron, including heme ...

You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread to pizza bases, yoghurt to ice-cream. The question is, are these products really ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and polyunsaturated fats, can reduce LDL cholesterol levels when they replace saturated ...