Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up ...
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
In a world overflowing with supplement ads that promise miraculous health benefits, distinguishing the worthwhile from the ...
Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.
Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...
Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...
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11 Supplements for Endometriosis
Remember that supplements should be used as a complementary treatment only and should never replace standard endometriosis ...
Rosalee Hellberg, an associate professor in Chapman University's Food Science Program, and her research team have made a ...
While the research is inconclusive, some individuals report muscle cramp relief from taking magnesium. Unlike many other supplements, this one can be taken on an empty stomach. As a result ...
Vitamin D is known to support bone health, which is why some believe a vitamin D supplement could be useful in aiding in joint health. There is some research that suggests taking a vitamin D ...
Pau d’arco is the name for some species of Tabebuia trees and a dietary supplement made from their inner bark. Limited research on its application and safety suggests it may have anti ...
For this guide, we asked veterinarians about joint health in dogs and potentially supportive ingredients to look for in supplements. While there's limited research on which ingredients provide the ...