Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine. Sleeping with shoulder ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Neck pain may be universal, but how we sleep is not. The Zamat Modern Body ... many commenters cited this as providing relief to a litany of issues, including swelling, sciatic pain, and arthritis.

Neck pain sufferers Fran and Tina with a stack ... are designed to mould to your head shape and offer pressure relief as you sleep. Its considerable weight and tactile finish add to its luxury ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Medium firm mattress is best for people with chronic back, neck, or joint body aches. Even research studies show that choosing a firmness level of 5-7 helps relieve pain and improve sleep quality.

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Whether you’re ...