Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

It can create a calming environment, which promotes relaxation, and improves focus and concentration. Include these best sound machines in India to create a soothing sleep environment: The Elesories ...

The art of composing nature soundscapes involves recording and harmonizing the inherent sounds of the natural world, ...

ASMR describes a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

While science is still exploring its full benefits, many find pink noise calming. Just keep the volume low to protect your hearing and enjoy the relaxing effects!

and breathe out. We hope our list of the best relaxing PC games has been a welcome salve to the noise and bluster you might find elsewhere in gaming. If you like to unwind by exerting your ...

It can result in feelings of calmness and relaxation, as a 2018 study notes. Blowing sounds create a similar effect to whispering. Resembling a gentle wind, this popular ASMR trigger can send you ...

Picture yourself in a calm, happy place, whether it’s a peaceful beach, or a quiet garden. Guided visualization apps or videos can help set the scene, making this a quick mental getaway to reset and ...

The Sanctuary Beach Resort in Monterey is offering a Burnout Recovery Journey package to help alleviate post-election burnout ...

As the new school year kicks off, you might be looking for ways to relax while poring over incoming ... such as classical music, jazz and nature sounds, could improve productivity for most people.