So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

and Deep House Relax is my go-to playlist for that. There are many Spotify playlists for concentration and background music.

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

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Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto ... state is profound and ...

The art of composing nature soundscapes involves recording and harmonizing the inherent sounds of the natural world, ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

With that in mind, U.S. News used expert input and reader votes, and considered setting, crowds and nature, among other factors, to rank the best relaxing vacation spots in the USA. From quiet ...

The new schedule, fronted by a stellar lineup of presenters, accompanies listeners’ daily routines, aiming to enhance wellbeing and help them escape the pressures of daily life ...

Listen to calming music or nature sounds. Music that many people find relaxing include traditional Native American, Celtic, and Indian stringed instruments. Instrumental music featuring light jazz ...