So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

from ambient music and nature sounds to classical music and even certain types of electronic tunes. The primary goal of ...

A master of spiritual music, Laraaji has made a great deal of music for meditation. Known both for his pioneering performances on electric zither and as a leading figure in laughter meditation ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

With that in mind, U.S. News used expert input and reader votes, and considered setting, crowds and nature, among other factors, to rank the best relaxing vacation spots in the USA. From quiet ...

Check if you have access via personal or institutional login ...

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

Consuming a lot of sugar as a child heightens a person’s risk of diabetes as an adult. Plus, we hear from the researcher who tamed GLP-1.

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Recommended by top psychologists and mental health experts, the app vows to reduce stress by offering guided meditations, breathing programs, stretching exercises, and relaxing music. The ...

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...