You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

Our sister station plays the best relaxing music mix from the last five decades with the 3FM sound you know and Love!

Listening to Music It can be wonderfully relaxing to listen to music before bedtime. The best kind depends on your personal preferences, but many people find classical music soothing. There are also ...

What if I said there is a prescription for relaxation, and it’s free with no side effects? It’s to go outside and do something. By reconnecting with nature through outdoor activities, you can actually ...

IN NATURE for August 11 (p. 343) there is an interesting article on music in Nature; the writer evidently being inclined to deny that true musical notes, and especially several notes in succession ...

Music can improve the outcomes for patients after surgery. A recent study reported in Nature Neuroscience even demonstrated that levels of the feel-good chemical dopamine in the brain rose by up ...

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Lifebuoy, Unilever’s largest hygiene soap power brand, has collaborated with Moo Deng, the baby pygmy hippopotamus that became a viral sensation, for its iconic ‘H for Handwashing’ global movement ...

A second to yourself. A moment of solitude, peace, and quiet. And the relaxation pros at SpaSeekers.com know exactly where you should go to find it. In September, the team revealed their new ...