So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

IN NATURE for August 11 (p. 343) there is an interesting article on music in Nature; the writer evidently being inclined to deny that true musical notes, and especially several notes in succession ...

from ambient music and nature sounds to classical music and even certain types of electronic tunes. The primary goal of ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Check if you have access via personal or institutional login ...

Formerly Relax Melodies, Montreal-based Ipnos Software’s BetterSleep: Relax and Sleep lets you choose from myriad of soothing ...

An avid backpacker, he thinks he knows the antidote: Nature. On the third day of a ... who some 2,500 years ago built gardens for relaxation in the busy capital of Persia. Paracelsus, the 16th ...

Oct. 30, 2024 — A new study finds that up to 215 million hectares of land (an area larger than Mexico) in humid tropical regions around the world has the potential ... Oct. 28, 2024 — A new ...

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...

Consuming a lot of sugar as a child heightens a person’s risk of diabetes as an adult. Plus, we hear from the researcher who tamed GLP-1.