The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing. When it comes to self-care routines, baths often top the list. Submerging in a warm ...

The below image is a sign that I am no artist, but it calms me and that is all that matters to me. Arts and crafts can help to soothe stress and anxiety Queen's organises hundreds of free or extremely ...

Biofeedback is most commonly used to help relieve stress and anxiety through relaxation techniques. Biofeedback may sometimes be used as part of a treatment plan to help treat numerous physical ...

Anxiety is on the rise, but eagles provide a life lesson on how to fight it. Pastor Jesse Bradley from Grace Community Church in Washington shared some insight with WFMZ's Jaciel Cordoba on 69 ...

How many of these 50 classic books have you read before? NFL News: Lions sign replacement for Aidan Hutchinson after severe injury I've cruised on one of Norwegian's smallest ships and one of its ...

Have a question about this project? Sign up for a free GitHub account to open an issue and contact its maintainers and the community.

If you’re feeling overwhelmed and need a creative outlet, then try out these stress relief coloring pages for adults! Do you ever feel overwhelmed by the stress of everyday life? Are you looking for ...