A Pinterest user claims that Eating 1 grapefruit a day for 9 months can clear plaque in Arteries. This claim is ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

In recent years, green gummies have surged in popularity, particularly among athletes looking for alternative ways to manage pain, stress, and recovery. But what exactly are green gummies, and how can ...

A recent study has uncovered a key connection between low levels of vitamin B12 and chronic inflammation, which is linked to ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

A psychiatrist and integrative psychotherapist working in the NHS adult ADHD service alongside his private practice on Harley ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Applying ghee to the navel before bathing is believed to nourish the skin, aid digestion, balance the Vata dosha, enhance ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

The practice of applying a heated spoon to a mosquito bite is based on the idea that heat can break down the proteins in ...

As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...