You can include anti-inflammatory foods in your diet to contribute to overall health and well-being. You can try some of the anti-inflammatory recipes to reduce inflammation in your body.

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

A recent study has uncovered a key connection between low levels of vitamin B12 and chronic inflammation, which is linked to ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

When the body’s immune system is alerted to ... Here's how Deepak Chopra suggests reducing chronic inflammation. Even twenty minutes of an art activity or a couple of minutes of deep breathing ...

But exercise triggers the release of endorphins – hormones produced by the brain which serve as natural painkillers. Regular ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

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In Australia, chronic pain affects 3.4 million Australians. Around 68 per cent of people living with chronic pain are of ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory ... Adding it to dishes or taking it as a supplement can help reduce arthritis symptoms.

Lion's Mane is just one of a group of 'medicinal mushrooms' that are growing in popularity for their health benefits ...