Like dark leafy greens, non-starchy vegetables are rich in fiber, low in carbs, and blood-sugar-friendly. Because they aren’t starchy and have lots of fiber, they won’t cause a blood sugar spike. Some ...
Putting an onion in your socks is an old natural remedy for colds that you may see posted on social media during the cold and flu season. The theory is that onions can absorb bacteria and viruses and, ...