2023 — Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new ... Vitamin D Alters Developing Neurons ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic ... Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

Vitamin D3 seemed more effective than D2 at raising ... this or a similar medication for other medical conditions (such as women being treated for breast cancer). It is now common knowledge ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

Vitamin D3 (cholecalciferol) is generally more effective than D2 (ergocalciferol). Make sure to maintain a balanced diet and a healthy weight, as obesity (excess fat) can impact vitamin D ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

The recommended daily intake for vitamin A is up to 900 mcg for men and 700 mcg for women. Oxidative stress is one of the main factors contributing to hair loss. This occurs when we have an ...

Menopause is a natural part of life. As we get older, the closer we get to experiencing “the change” can be a bit daunting, ...

There is one supplement that everyone is recommended to take in the UK ... need higher levels of iron as they're growing. Women also have higher requirements when they menstruate or are pregnant. Iron ...