Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

Other common symptoms of vitamin D deficiency include: ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

However, if that multi doesn’t come with a dose of vitamin D, your doctor might recommend adding another ... and/or keep their skin covered while al fresco. The average adult’s recommended daily value ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...

It doesn’t matter if your caffeine is synthetic or natural, but taurine, found in energy drinks, allows for a bigger ‘punch’ ...