Lipozem is a groundbreaking weight loss supplement designed to harness the body's natural processes for effective weight ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

The optimal magnesium dosage for sleep is dependent on several factors, including age and comorbidity. According to recent guidelines, 310-360 milligrams/day of magnesium has been recommended for ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

Magnesium could help you sleep better by promoting relaxation and reducing stress. It influences neurotransmitters, relaxes muscles, boosts melatonin, and lowers stress hormones. Including ...

Applying it transdermally through a foot massage helps get the necessary dosage effortlessly ... might not be getting enough. The recommended daily intake of magnesium is between 310 to 320 ...

The recommended dosage for an adult is about 300-600 ... very easy to find since it is present in a lot of our daily food items. Magnesium has shown promising reduction in the fasting blood ...

In an attempt to stop the preterm labor from progressing, the obstetrician prescribed IV magnesium sulfate, with a bolus dose of 6 g over 30 minutes followed by a continuous infusion of 2 g/hour.