Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Other common symptoms of vitamin D deficiency include: ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

However, if that multi doesn’t come with a dose of vitamin D, your doctor might recommend adding another ... and/or keep their skin covered while al fresco. The average adult’s recommended daily value ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

This increased risk of deficiency is partly due to lifestyle factors, such as spending less time outdoors and insufficient ...

In fact, 48 percent of Americans consume less magnesium from food and beverages than the recommended ... arrest. A dosage of 15 to 20 mcg (or 600 to 800 IU) of vitamin D from a supplement is ...

Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.