Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

A study has found that increased dietary intake of magnesium and fibre is associated with reduced likelihood of developing ...

Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound, or about 54 grams for a person who weighs 150 pounds. Depending on their size, two eggs typically ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Inter-ministerial committee calls for amendment in FSS Act on nutraceuticals: Friday, 15 November, 2024, 08 : 00 AM [IST] Gireesh Babu, New Delhi: An inter-ministerial committee f ...