June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake ... Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced ...
Here are easy ways to boost your Vitamin D intake: 1. Enjoy morning sunlight in your balcony If you don't get time to step outdoors for your daily dose of ... than the daily recommended amount ...
Healthy Adults Under Age of 75 Urged to Take Recommended ... of daily added sugar, a new study suggests. Researchers analyzing data from surveys of over ... Similarity Between Vitamin B12 Loss ...