There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Sublingual tablets or liquid drops that are absorbed under the tongue are often recommended for bariatric patients. The dosage of B12 supplements can vary widely, so it’s important to choose a ...

The dosage of B12 in the supplement is also an important factor to consider. The recommended daily intake of B12 is 2.4 micrograms for adults, but some people may need more depending on their age ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...