These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Here are some simple drinks that when added to a low-fat and low-calorie diet can prevent bad cholesterol and also help in lowering LDL levels. So, follow us through these simple drinks and enjoy!

the co-authors of this fantastic low-cholesterol cookbook have produced a series of recipes based on the very latest medical research into key foods that have an active role in lowering cholesterol.

They may help lower your levels of low-density lipoprotein, or LDL (bad) cholesterol. Keep reading to learn about how avocados affect cholesterol, as well as recipes with avocado that you can make.

Saffron (kesar) is packed with anti-inflammatory properties that help lower cholesterol levels. It eases menstrual cramps.

Queen Camilla is known to be a green-fingered gardener, and it is her love of being outdoors that has inspired her favourite ...

A tasty meal will be ready to devour in just three steps or less with these delicious lunch recipes! All of these dishes help support healthy cholesterol levels, since they are lower in saturated ...