Saffron (kesar) is packed with anti-inflammatory properties that help lower cholesterol levels. It eases menstrual cramps.

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Below, we share five cheeses that are better suited for those watching their cholesterol intake, as well as some tips for enjoying them in a heart-healthy way. For additional heart-smart options, ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Second, larger HDL particles are mostly required for clearing cholesterol from the blood, explained Tanzi. So, in this case, there may have been less of a need for larger HDL particles if the women ...

Rosemary tea is packed with essential antioxidants and compounds that help regulate cholesterol levels ... Tap to read the easy recipe to prepare rosemary tea.

But the health benefits don't end there - the nutrient-packed dish has also been reported to have cholesterol lowering qualities after it is found that the densely packed nutrients combined with ...

Prof Spector highlighted that oats are famed for their ability to cut blood pressure, better sugar control, and slash cholesterol levels ... grains every day to a lower body mass index.

High cholesterol is a major health issue that is far more common than many would think. According to a major comprehensive study, around 54 % of adults in the UK have high cholesterol levels.

Rather than promoting an unhealthily restrictive diet, the co-authors of this fantastic low-cholesterol cookbook have produced a series of recipes based on the very latest medical research into ...

People with high cholesterol who cannot take statins are denied access to an injectable alternative unless they have a heart attack or coronary bypass, cardiologists have warned. The restricted ...