The portfolio diet recipe for lower cholesterol focuses on four kinds ... that cholesterol-lowering drugs have more side effects at high doses. He therefore suggests that the foods in the ...

Looking for ways to lower high cholesterol ... check out these delicious and easy recipes to help lower cholesterol. The 3 ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

The good news is just a few changes to your diet to reduce saturated ... However, made using a traditional recipe it can be high in saturated fat, which can raise cholesterol.

Examples of high-fibre foods include kiwi ... the co-authors of this fantastic low-cholesterol cookbook have produced a series of recipes based on the very latest medical research into key ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

His insights don't stop there; he also linked high levels of small-particle LDL cholesterol to poor diets. "A person with clogged arteries typically also has high LDL cholesterol (small-dense ...

They may help lower your levels of low-density lipoprotein, or LDL (bad) cholesterol. Keep reading to learn about how avocados affect cholesterol, as well as recipes with avocado that you can make.