Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

I absolutely adore magnesium for its incredible ability to support relaxation and calmness in both body and mind. It’s truly my go-to mineral for promoting restful sleep and soothing muscle ...

Lipozem is a ketogenic formula that is designed to support comprehensive weight loss. The supplement activates the body’s ...

Two third-year polytechnic students in Nashik are booked on ragging charges after allegedly humiliating a first-year student. Police to investigate further with statements from witnesses.

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...

Taking multivitamins continuously may seem beneficial, but there are several reasons why this practice can be unnecessary or ...

Is there truth behind the buzz? Some experts say that if you take both magnesium and vitamin D supplements, it may be most helpful to take magnesium before or with vitamin D, rather than after.

While you can take magnesium supplements, it’s even better to consume a magnesium-rich diet filled with ... Spinach is a ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

If you’re overwhelmed and constantly exhausted you could be one over half of British people suffering from TATT ...

There’s a reason experts recommend few vitamins. Many doctors don’t take many supplements—or any at all. For example, Christopher Gardner, PhD, a professor at Stanford University and chair of the ...

Electrolyte powders, thanks to ingredients like sodium, potassium, and magnesium, claim to keep you better hydrated than ...