Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

As somewhat of a Christmas Market connoisseur, I consider myself well versed on Candied Almonds and what makes the best – and ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

A new study published in the British Journal of Nutrition showed that daily consumption of 2 ounces of raw almonds in a ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

While some swear by the tradition of soaking almonds overnight, others argue that consuming them raw is just as beneficial. Let's delve into the discourse surrounding soaked versus unsoaked almonds ...

One of the standout benefits of almonds is their ability to help regulate blood sugar levels. When eaten with ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...