The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough.

The South American rainforest exhibit opened back in 1992 ... A man set up a hammock at a CT church to sleep. He is among thousands in state with no home. A man set up a hammock at a CT church ...

From anxiety at bedtime to daytime grogginess, the disorder can leave you feeling tired but unable to sleep at night. So, how can we relieve the symptoms and wake up feeling refreshed? From ...

She has all sorts of decisions made for her now: what to eat, when to eat, when to walk, when to sleep, when to have her body ...

Shopping for teenagers can be nearly impossible, but we found gift ideas for teens on Amazon — from tech to beauty — that ...

Researchers are speaking out as companies start expanding into territories of some of the world's last uncontacted people. The Peruvian Amazon rainforest is one of the world's most biodiverse spots, ...

I've immersed myself in research and devoured publications in the realms of biotechnology, nutrition, exercise, sleep, and, most recently, artificial intelligence in service of health and longevity.

Drift off with a blend of nature sounds and restful, relaxing classical music. A perfect soundtrack to help guide you to a peaceful state of slumber.

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Apple tries to simulate the experience of a snapshot camera when you take a picture in the Photos app on an iPhone or iPad by issuing a little click sound. Many of us prefer to avoid that sound.