The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

She has all sorts of decisions made for her now: what to eat, when to eat, when to walk, when to sleep, when to have her body ...

Connecticut’s Beardsley Zoo says it has fall appeal with a major fundraising push to help revitalize its World Tropics Building. The South American rainforest exhibit opened back in 1992, according to ...

I've immersed myself in research and devoured publications in the realms of biotechnology, nutrition, exercise, sleep, and, most recently, artificial intelligence in service of health and longevity.

That’s why we found the best cooling pillows to help you rest easy and avoid sweating the bed. "Sleeping in a cool environment helps your body relax and get into deep sleep more easily," says Raj ...

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough.

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

With an annual rainfall ranging from 140 to 170 inches, the Hoh Rain Forest is a lush, green wonderland, with mosses and ferns covering every tree and surface. According to the NPS, it is one of ...

In 2006, environmental nonprofits and some of the world’s largest soybean traders came together in a landmark “soy moratorium ...

Cathy Blanchard and Deb White of Cody, Wyoming, have returned from a successful a nine-day trek to the top of Mount ...

A historic agreement that's helped curb deforestation in Brazil's Amazon for nearly two decades suffered a major blow after ...

Spanning multiple longitudes and latitudes, our planet’s largest continent is a mesmerising mix of diverse habitats.