That’s what happened to TikTok user Bri (@briannafaiths). In a video with over 215,000 views, Bri tears open a Quaker Oats single-serve oatmeal packet and dumps the oats onto a plate.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Meaning: If you use these links to buy something, we will not earn a commission. It's hard to think of a healthier breakfast than oatmeal—or a more versatile one. This whole grain offers the ultimate ...

What can be better than trying high protein oats if you are ... After the oats are cooked, you can add more fruit or syrup on top. Quaker Oats offer 100 percent wholegrain oats to pack in a ...

Furthermore, the research found detectable levels of chlormequat in 92% of oat-based foods purchased in May 2023, including Quaker Oats ... value as these additions throw in extra calories, unhealthy ...

Heart healthy whole grains – Quaker oats are 100% whole ... the risk of heart disease 7-10 grams of protein per serving Includes 24 Individual Oatmeal Packets: 4 Cranberry Almond, 4 Banana ...

She then showed viewers inside the oatmeal packet, which featured a moth ... Daily Dot’s request for comment via TikTok comment. Quaker didn’t immediately respond to the Daily Dot ...

Everyone is singing the praises of oatmeal lately—and for ... able to lose weight after increasing their protein intake to 30% of their daily calories. Oatmeal, although it doesn't have enough ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts. (This variation ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Not into eggs or protein powders though? You're still in luck. Oatmeal offers up a beautiful blank canvas for incorporating more protein into your a.m. meal. And overnight oats provide an even ...