Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

There’s also the potential that people with celiac disease may be sensitive to the avenin protein in colloidal oatmeal, and it could cause a rash or an itch for these individuals, Dr.

If you prefer natural sweeteners, like cane sugar, keep the added sugar under 8 grams per bar. Opt for 200 to 250 Calories Per Bar: Protein bars are best used as snacks, not meal replacements. With ...

Speaking to the American Heart Organisation (AHA), Candida Rebello, director of the nutrition and chronic ... Dr Phillips told HuffPost UK. Instant oats may have a slightly higher glycemic index ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.

Although meat tends to have higher overall protein content, more essential amino acids, and more bioavailability, it's still possible to leverage nutritional science to make plant-based proteins ...

I’ve tasted a lot of bad coffee, but nothing is as repulsive as a styrofoam cup of lukewarm instant coffee. Whereas excellent pour-over might taste like a balanced mix of caramel, dried fig and ...

But this game feels way more Oatmeal-ish in that it’s very cringe-comedy-ish. It’s very in that kind of realm of, the joke is that you’re a little uncomfy. Here’s an example. There’s one ...

The prize goes to David Baker “for computational protein design,” and to Demis Hassabis and John Jumper “for protein structure prediction,” the Royal Swedish Academy of Sciences announced ...