Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

Can you lose weight without exercise? Vidya Balan says she did. From no 'palak and doodhi' diet to stopping her rigorous gym ...

Bollywood actress Vidya Balan recently made headlines with her impressive weight loss transformation, grabbing all the ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

With Halloween just around the corner, many of us are already stocked up on pumpkins - but rather than carving it into a ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

By introducing a Med diet into your daily life, Dr Xand said it will help "reduce inflammation, reduce demand on your body ...

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct ... 23, 2024 — Planning policies to restrict the number of new fast-food outlets leads to fewer overweight and obese ...

TV and radio presenter Vanessa Feltz has opened up about her lifelong struggle with body image and weight, revealing that her ...

Vanessa Feltz has been open about her battle with her weight and body confidence, and during a candid chat on Loose Women, she spoke about being put on a diet aged just nine ...

Pumpkins are low in calories and high in fibre, which means they are the perfect food to add to your diet if you're looking ...