Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

With one more game in front of the hometown fans at Schmidt Field, a very senior-laden Wilkes football team made every final ...

See Ann Arbor-area football offensive stat leaders for 2024 regular season Final Ann Arbor-area football power rankings for 2024 season Final Bay City area power rankings, playoff ratings, league stan ...

Arm Wrestle Simulator is as simple a concept as they come. It’s a game of numbers. Train your muscles and take on other players in a test of your strength, with new Arm Wrestle Simulator codes giving ...

HE shot to fame as shy Connell Waldron in Normal People. But Paul Mescal is newly-bulked up for Gladiator II. The 28-year-old Irish actor stars as Lucius in the new Ridley Scott flick, alongside ...

Most Tallahassee natives don’t even fly out of it because it is so expensive compared to the cheaper, far more reliable ...