No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

On a crisp spring night, my husband of twenty years sat at the kitchen counter with some neighbors, tossing back a few drinks ...

JON JONES returns to the octagon to fight UFC heavyweight icon Stipe Miocic TONIGHT at Madison Square Garden. The UFC GOAT is back for the first time since early 2023 when he made his heavyweight ...

Jones and Miocic were due to meet at Madison Square Garden last November, but a torn pectoral muscle forced “Bones” out of ...

THE world’s first successful face and double hand transplant patient has announced his engagement to his partner with an ...

"Honestly, the cognitive understanding that I have more years behind me than ahead of me freaks me out a bit. Where did all ...

Most Tallahassee natives don’t even fly out of it because it is so expensive compared to the cheaper, far more reliable ...