A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Yogurt-maker Chobani's clean-label, high-protein and lactose-free yogurt is part of the company’s mission to make protein more accessible to everyday consumers. The lineup of yogurt cups and ...