There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...
But apart from having to choose from the hundreds of flavours out there, you need to make sure you’re picking the best type of protein to support your muscle-building goals. Whey concentrate, whey ...
The Isopure zero carb isolate whey protein is an excellent way to boost your muscle's growth and recovery. It provides 25 g of protein and 5.5 g of naturally occurring BCCAs per serving.
Plus, if you choose to mix it with water, it's actually quite nice. It uses a combination of two types of protein (hydrolyzed and whey isolate) which are easier to digest than standard whey protein, ...