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As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

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Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

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Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Discover reliable and free data sources to enhance your SEO content strategy. Build authority and credibility with accurate and trustworthy data. The internet is awash in an endless stream of ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

“We have found a solution to address the urgent industry need to diversify protein sources at scale now” CEO Katelijne Bekers ...