Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

South Korea's Millennial Flavor Town has debuted whole-cut marbled steak and shredded beef made using traditional f.

Vegan Romanian micis (aka mititei) are small, skinless sausages have been a staple in Romanian cuisine for hundreds of years. Traditionally made with meat, our recipe provides a v ...

Simply mix the powder into a glass of water or smoothie and drink daily ... is a health supplement designed to support muscle ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

With the restriction of many legumes, the low-FODMAP diet can make it challenging to meet your protein needs. Lacto-Ovo vegetarians have more low-FODMAP options than vegans. Eggs, lactose-free milk, ...

Ohly, a German supplier of yeast derivatives and culinary powders for the food, biotechnology, and human and animal health ...