Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...

Blue Cross Blue Shield says that the sweepstakes supports their ongoing commitment to children’s physical fitness and good ...

Regardless of your purposes – training for better health, challenging yourself in local competitions, cycling for pleasure, ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Vice-President Kashim Shettima on Monday launched ‘Grand Challenges Nigeria (GCNg)’, a national innovation programme aimed at ...

This story first appeared in How We Care, a weekly newsletter by Spotlight PA featuring original reporting and perspectives ...

The Pirates’ newly crowned Rookie of the Year may seem like a major injury risk, but some key traits indicate he may just be ...