New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the risks of chronic diseases in adulthood—a discovery that could ...

The term Egyptian cotton gets thrown around a lot as shorthand for very fancy sheets, but not all Egyptian cotton is created equal. Some sheets made from Egyptian cotton will be certified as such ...

A groundbreaking study has shed new light on the potential of low-carbohydrate diets to revolutionize treatment for this chronic condition. As rates of diabetes continue to climb globally ...

Aside from focusing on a diet higher in soluble fiber and low in saturated fat, some herbs and supplements may also benefit cholesterol levels. Stanols and sterols are compounds that occur ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

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While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking, these fruits will be low-carb and low-sugar options. Some, like avocado, will ...

The yogurts we choose have protein to help promote satiety. Low in saturated fat. Fat can be a satiating macronutrient, however, including too much saturated fat in the diet may negatively impact ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

THE world’s fattest cat has tragically died just weeks after going to a feline fat camp to shed some weight. Crumbs once tipped the scales at over 38lbs due to a dodgy diet of biscuits and soup ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.