Place the squares on a baking sheet, and bake at 300°F (150°C ... making avocados an excellent option for low carb diets. To make a stuffed avocado, slice it in half and remove the pit.

Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Recent studies have shown equivalence of low-carbohydrate and low-fat diets for weight loss (JW Gen Med Sep 15 2010, p. 141, and Ann Intern Med 2010; 153:147). In this large prospective study ...

and we’ve noticed that it helps us maintain our low-carb diet without feeling deprived. The supplement is easy to take, and we appreciate that it contains a clinically tested ingredient ...

However, for those following a low carb diet, finding fiber-rich foods that won’t throw off their macros can be a challenge. That’s where low carb fiber supplements come in. We’ve scoured ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

Maintaining a moderate weight can help with blood sugar management. There is also some evidence that a low carb diet may promote short-term weight loss. If someone with diabetes continues to have ...

Cauliflower pizza crust is a wonderful alternative option to traditional pizza dough for those following a low-carb diet or anyone who’s avoiding gluten — not to mention it’s a great way to ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, delivered through telemedicine, could be key to achieving long-term ...

Choosing the best sheets for your personal sleep preferences makes your bed feel like a comfortable oasis at the end of the day. There are thousands of bed sheet options available today ...