Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

In your 50s, joints can become more prone to wear and tear. Low-impact exercises like swimming or biking reduce stress on the ...

Type 2 diabetics taking the drug had a lower risk of Alzheimer’s compared to patients on other diabetes drugs Semaglutide is ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

The newly implemented national pharmacare plan would mean more access for Canadians to medications that can cost hundreds or ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Should you treat yourself to some trail mix or a smoothie bowl? An astrologer weighs in on the best snack for your sign. Breakfast might be the most important meal of the day, and dinner the most ...

Here’s what you need to know about what else researchers discovered, why the findings matter, and how you can still make ...

"That is a ton of mold. That is really dangerous," YouTuber Rosanna Pansino said in a video she uploaded online.

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...