Symptoms include sudden severe pain in a joint, often the big toe, as well as hot, swollen, red skin over the affected joint.

So, it is very important to follow a protein-packed and nutritious diet in this period. If you are pondering on what to eat during the Navratri fast, then nutritionist Lovneet Batra has the ...

Due to their potent anti-inflammatory effects, cherries may reduce symptoms of arthritis and gout, a type of arthritis caused by a buildup of uric acid that can lead to extreme swelling ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Oats: High in fiber and low in purines, oats can help reduce uric acid levels. Start your day with a bowl of oatmeal topped with fruits. Cherries: These are known to lower uric acid levels and reduce ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...

Low-carb diets are popular and controversial at the same time. When not used with proper overall nutrition in mind, a low-carb diet can potentially lead to long-term health effects. Among those are an ...