“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

anti-anxiety products, prescription medications, and behavioral modification, according to a veterinarian’s treatment recommendations. Let’s take a closer look at why anxiety relief for dogs ...

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

On a hot day in spring 2021, as the Columbia College Koalas softball players in South Carolina left the field at the end of an inning, athletic trainer Kenya Moore noticed a disoriented player.

(NewsNation) — Regularly practicing mindfulness exercises such as meditation is proving as effective as medication in treating various forms of anxiety and other conditions, according to a new ...

Oct. 10 is World Mental Health Day and a new study finds that meditation can be just as effective in treating anxiety as medication.

Because a medication can take weeks to show its full effects, the process will take time. But once you and your health team have found the right meds, the next step is maintenance to prevent further ...