Focus on positive thinking You can learn to turn negative ... You can break it up into 5- or 10-minute chunks of time throughout the day. Exercise has a positive effect on mood and reduces stress.
Ahead of World Heart Day, actress Bhagyashree stressed the ... If something bad happens, God is making you stronger--maintain that positive thinking." The actress underscored the importance ...
You can try to get through this moment or this day rather than focusing too much on the future ... You may not feel like focusing on the positive. But it might help you to reframe your thinking. You ...
Today, the whole day, Shravan Nakshatra will ... Do not let negative thoughts come to your mind today. You will get positive results from the hard work done today. People associated with the ...
Mantras are words and phrases that can focus your mind and reverse negative thought patterns. “You can silently repeat them in your head whenever you need them throughout the day, or say them out loud ...