We often hold on to grudges and negative emotions for people who have hurt us and most of the time, these are the people ...

Focus on positive thinking You can learn to turn negative ... You can break it up into 5- or 10-minute chunks of time throughout the day. Exercise has a positive effect on mood and reduces stress.

HIV Work is about fulfilling the mission, not your ego. After reading an email from an individual whose focus was ...

I’ve found that consciously practicing gratitude helps me relieve stress and tension, while boosting feelings of happiness ...

The Mayo Clinic says that positive thinking can increase your life span, reduce your stress levels, and improve various areas of personal performance. Positive quotes are a great place to start ...

HYDERABAD: The University of Sindh (SU) has taken a significant step in addressing mental health concerns by establishing the ...

The Boss on life and death: Springsteen was referring to “ questions of mortality ” after his wife Patti Scialfa’s cancer diagnosis. He said his perspective on life has evolved in recent years and ...

Ahead of World Heart Day, actress Bhagyashree stressed the ... If something bad happens, God is making you stronger--maintain that positive thinking." The actress underscored the importance ...

Today, the whole day, Shravan Nakshatra will ... Do not let negative thoughts come to your mind today. You will get positive results from the hard work done today. People associated with the ...

This is where many approaches founder, but it is where design thinking—a new approach to creating solutions ... which allowed small stomachs to hold and digest more food each day. The Sternins and the ...