Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Hint: It involves finding just the right proteins. With new ingredients and processes, the next generation of substitutes ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the ... In the simulation, ...

Eggs are nutrient-dense and rich in high-quality protein, which boosts metabolism and aids in feeling full with fewer ...

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the ...

Sneak in a quick workout: Enjoy pistachios as a post-workout snack and protein-fix. Start your day with a smoothie: Add ...

Good, lean animal protein sources include eggs, yoghurt, fish, and lean meat such as chicken or turkey. Most plant proteins from beans, rice, nuts, and seeds are incomplete and so need to be eaten ...