Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of ...

A renewed call by EU agriculture ministers to boost local protein production has sparked a divide over the direction of a ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Protein has become a buzzword in the health and fitness industry. Every other influencer creates awareness about protein ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...