Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

A renewed call by EU agriculture ministers to boost local protein production has sparked a divide over the direction of a ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

But one of the biggest questions surrounding the diet is whether it’s really possible to hit your daily protein requirements without eating meat, fish and dairy products – and if it is, how exactly it ...

“It’s easy to get all nine if we eat a variety of protein sources throughout the day.” She recommends mixing them with ...