Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Yogurt, of any variety, is a versatile food with many different uses in cooking and baking. Greek yogurt features a thick and creamy texture, ideal for making dips, salad dressings, and smoothies.

Greek yogurt features a thick and creamy texture, ideal for making dips, salad dressings, and smoothies. Some people also use plain Greek yogurt as an alternative to sour cream or mayonnaise to ...

Add liquids first (including yogurt) to better incorporate powdered ingredients, like protein supplements. Take a look at the ideas below to find your next healthy smoothie recipe that will keep ...

Green smoothies get a bad rap for flavor but have a great reputation for nutrition. They're an excellent way to get your ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Dairy and non-dairy milk options, such as almond milk or soy milk, can also add extra protein to your smoothie. When choosing milk, it is also important to choose fortified milks without any added ...

Tropical Smoothie Cafe announced Monday the appointment of Max Wetzel as CEO of the Atlanta-based chain. Wetzel joins Tropical Smoothie Cafe from CKE Restaurants, where he has served as CEO of the ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...