Here, Rose Mann, co-founder of Farm Girl Cafe, delivers a smoothie bowl recipe to get your morning off to a good start. Start by combining the base ingredients in a blender. That’s the pineapple, ...

This coconut cake is a guaranteed showstopper at any gatherings or special occasion. The beautiful flakes of pineapple and toasted coconut on the top make it even more delicious and heavenly in taste.

In a blender, combine the pineapple chunks, banana, grated ginger, coconut yogurt, coconut water, and chia seeds. Blend until ...

Cooking rice with coconut water instead of plain water imparts a tropical flavor and subtle sweetness that pairs well with ...