Neck pain is one of the most common types of pain. However, exercise and stretching can make the muscles in your neck strong and flexible. Health goals: Benefits: Muscle group targeted: Equipment ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...

Physical therapy, exercise, and medication can help relieve neck pain and dizziness. If your dizziness is persistent, it’s ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.