Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

3 cups granola cereal of choice 1 teaspoon cinnamon ¼ cup almonds, chopped 1 cup peanut butter 1 cup Greek yogurt, any flavor Toppings: Fresh or dried fruit, nuts, granola, chocolate chips In a ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But these easy-to-eat nuts aren’t just tasty, they’re also special ...

Dr Amir Khan, who is often seen on ITV shows such as Lorraine, took to TikTok to share a simple food people should be eating ...

Enjoy a slice of this super moist and flavorful zucchini date-nut bread! Packed with warm spices, crunchy nuts, and naturally ...

Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

A recent study published by researchers from the Nutritional Research Foundation, Northern Arizona University, and ...

This column covers the opportunities in women’s health—a market that historically has not been well or fully addressed until recently—are growing as research increasingly focuses on female concerns ...

A popular snack sold in Sainsbury’s, Tesco, Waitrose and Ocado has been recalled. The chocolate cereal bars have been warned ...

Sports nutrition startup Nutrabay claims that its private label has achieved an 80% growth in revenue over the last year, ...